Cardio Fitness & Core Training for All Ages (Oodle) $45



Enjoy Cardio Dance by using Zumba, Belly Dancing, Bollywood, 80′s Dance, Hip-Hop, Salsa, Bachata, Flamenco, and ethnic dance styles to work your core sections and get a great workout during one solid hour of Cardio work. It’s so much fun, you won’t even know you are working out. Warm up by going down to the floor on your mat to work the midsection. Come and sample the class!
Langley Community Center: https://apm.activecommunities.com/montereyparkrecreation/Activity_Search type in “Cardio Dance”
Sample Video: https://www.youtube.com/watch?v=8ZlxsSjM3aQ
Wednesdays
6:15 pm 2018
At the Langley Community Center, 400 W Emerson Ave, Monterey Park, CA 91754. Phone: (626) 307-XXXX
Class listed under: Andy Serrano

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